60 Day Challenge: Extra, Extra

Wednesday, September 15, 2010

Extra, Extra

This stuff is amazing! I tried it last night for the first time and fell in love. It seriously tastes delicious. I struggle every once in awhile (much less since starting the challenge, thank heavens) with a major sweet tooth craving. This stuff just may be the best answer ever. So far I have only tried the mint chocolate chip, but I might have to try other kinds now as well. It was on sale for $1 at my Smith's. Let me know if any of you try it and what you think of it!

2 comments:

Rich and NickieSeptember 15, 2010 at 8:36 PM
MMMM....I'm as addicted to gum as I am sweet stuff. So that just might be my heaven too...looks good!
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UnknownSeptember 25, 2010 at 9:47 PM
It is only 88 cents at the Smiths in Sunset Ut. They said it is at their other stores too.
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1. Drink 64 ounces of water daily (8 glasses of water)

2. 45 minutes of exercise (doesnt have to be consecutive, but i would suggest to get the most out of your exercise... to do it all together)

3. No Soda or Alcohol

4. No sweets (desserts, pastries, candy, sugary snacks, or cereals), fast food, or unhealthy snacks (ex:chips)
*sugar-free alt. are ok.

5. Consume 2 servings of fruits and 2 servings of vegetables

6. No eating after 8 PM

7. Read of 15 min. of spiritual reading or uplifting text

8. Write in your journal

9. Express specific appreciation, love, or praise to another person

10. Personal goal- each week make a personal goal for everyday (read to kids, organize a closet, get 8 hours of sleep)

There are 10 possible points a day. You get 1 point for each wellness guideline you accomplish. Your weekly goal is 70 points.

-Free points: YOU ONLY GET ONE FREE POINT IN EACH CATEGORY, EACH WEEK. For ex: One day a week you could choose to skip exercising, but you would still get the point-if you miss it once. This is the same for each category. Or, you might choose to just have one free day! However, these are not roll-over points! Un-used free points will be lost at the end of each week.